Meditation Meditation is a collection of content, stories, and tips about mindfulness meditation, loving-kindness practices, energy medicine, and integrating interdisciplinary meditation into modern-day life. Self+Care Blog | Jackie Alyse Holiday Self+Care Tips Read More → Loving Yourself “No Part Left Out” Read More → Unlearning My Way Back to Self-Love Read More → A Journey to Belonging Read More → Return Home To Self+Care